Physical Culture | Gear Test, Prenatal Workouts – PRENATAL VINYASA YOGA WITH JENNIFER WOLFE $19.95, www.amazon.com. The modified-for-pregnancy poses

Physical Culture | Gear Test, Prenatal Workouts – PRENATAL VINYASA YOGA WITH JENNIFER WOLFE $19.95, www.amazon.com. The modified-for-pregnancy poses


PRENATAL VINYASA YOGA WITH JENNIFER WOLFE $19.95, www.amazon.com. The modified-for-pregnancy poses demonstrated by Jennifer Wolfe, the founder of Dolphin Yoga and Doula Center in San Mateo, Calif., “make you feel good, even with a big belly,” Ms. Goa said. “My arms and legs got a workout, and I felt stretched, connected and relaxed.” But the 90-minute DVD isn’t broken into shorter segments.



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